{"id":4236,"date":"2025-12-04T16:02:19","date_gmt":"2025-12-04T16:02:19","guid":{"rendered":"https:\/\/previntegral.com\/?p=4236"},"modified":"2025-12-11T11:19:59","modified_gmt":"2025-12-11T11:19:59","slug":"estiramientos-en-video-para-reducir-el-dolor-y-las-lesiones-relacionadas-con-el-trabajo","status":"publish","type":"post","link":"https:\/\/previntegral.com\/es\/video-destiraments-per-disminuir-el-dolor-i-les-lesions-derivades-del-treball\/","title":{"rendered":"V\u00eddeo de estiramientos para reducir el dolor y las lesiones relacionadas con el trabajo."},"content":{"rendered":"<div class=\"content custom-margin-h\">\n<p>&nbsp;<\/p>\n<p>El 28 de abril, D\u00eda Mundial de la Salud y la Seguridad, organizamos un taller de estiramientos para ayudar a aliviar los dolores y lesiones t\u00edpicos derivados de las posturas adoptadas en el trabajo. &nbsp;<\/p>\n<p>M\u00e1s de 220 participantes de diversas empresas asistieron al evento. Ponemos a su disposici\u00f3n el v\u00eddeo de la sesi\u00f3n para que lo comparta con sus empleados:<\/p>\n<h4><strong>Enlace al v\u00eddeo del taller de estiramientos<\/strong>:&nbsp;<a href=\"https:\/\/youtu.be\/ITn5hxnfIKA\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/ITn5hxnfIKA<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p style=\"margin-bottom: 11px\"><img decoding=\"async\" alt=\"Taller de estiramientos\" src=\"https:\/\/25683797.fs1.hubspotusercontent-eu1.net\/hubfs\/25683797\/Imported_Blog_Media\/taller-destiraments-al-treball-per-disminuir-el-dolor-de-cervicals-esquena-lumbars-i-canells-3.jpg\" style=\"\"><\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; El passat 28 d\u2019abril, dia mundial de la salut i la seguretat, v\u00e0rem realitzar un taller d\u2019estiraments per poder millorar els t\u00edpics dolors i lesions derivades de les postures adoptades a la feina. &nbsp; M\u00e9s de 220 participants de diferents empreses varen assistir a la jornada. Us deixem el v\u00eddeo de la sessi\u00f3 perqu\u00e8 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57,64,58],"tags":[],"class_list":["post-4236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-empresa-saludable","category-ergonomia"],"acf":[],"_links":{"self":[{"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/posts\/4236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/comments?post=4236"}],"version-history":[{"count":1,"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/posts\/4236\/revisions"}],"predecessor-version":[{"id":4238,"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/posts\/4236\/revisions\/4238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/media\/4237"}],"wp:attachment":[{"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/media?parent=4236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/categories?post=4236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/previntegral.com\/es\/wp-json\/wp\/v2\/tags?post=4236"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}